5 min. Can’t sleep? Here’s how to beat travel insomnia Whether you miss your bed or you’re having trouble snoozing in a new place, you’re not alone. This phenomenon is known as travel insomnia. Continue reading
4 min. How to get active Rest while traveling Travel should be a chance to recharge, but often it just feels exhausting. Learn how to hack your vacation so it's fulfilling and restorative, too. Continue reading
7 min. Finding the Common Thread–a Q&A with Happiness Advocate Stephanie Harrison Hi Stephanie, can you introduce yourself and your work? Hi! I’m Stephanie, the founder of The New Happy. We exist to help teach a new philosophy of happiness, one that’s... Continue reading